Please ensure Javascript is enabled for purposes of website accessibility

Get Help Quitting

If you’re looking for bilingual resources to help you quit smoking, there are numerous online bilingual programs, smoking cessation apps, and local support groups available to provide guidance and support on your journey to a smoke-free life.
image 20 min

SmokeFreeTXT for Teens

A resource for teens that offers advice, quit support, and motivation to remain nicotine and tobacco free.

Visit SmokeFreeTXT for Teens Website


uni rochester min

Kick Vaping

Kick Vaping was created with the help of Latino young adults for Latino young adults (18–25 years old) to assist them on their quit journey with e-cigarettes.

Visit Kick It California Website in English
Visit Kick It California Website in Espanol

image 25 min

Kick It California

A website, telephone helpline, and app created for teens to #quitvaping.

Visit Kick It California Website

image 22 min

This Is Quitting App & Text

The app has activities to help you quit vaping or using other tobacco products. You can also speak with a counselor 24/7.

Visit Truth Initative Website

image 26 min

CDC: Start Your Quitting Journey

It’s never too late to quit smoking. Quitting smoking now improves your health and reduces your risk of heart disease, cancer, lung disease, and other smoking-related illnesses.

Visit CDC Website

Kick It California Videos

Kick It California Videos En Espanol